Trainers' Library Portal

Problems – What Can I Do About Them?

Time required:

30 minutes.

What it does:

A chance to reflect on the importance of addressing the problems/issues that matter and that are within our capacity to resolve, in order to manage personal stress.

flagThis activity is suitable for remote delivery.

You will need:

The Addressing Problems PowerPoint from the Resources tab and a copy of the grid drawn on a flip chart. You'll also need a copy of the Action Plan handout (from the Resources tab), pens and post it notes for each participant.

In a nutshell:

Consider issues/challenges faced by individuals so they can identify which ones to tackle based on the stress it is causing and their capacity to resolve the issue.