Time required:
30 minutes.
What it does:
A chance to reflect on the importance of addressing the problems/issues that matter and that are within our capacity to resolve, in order to manage personal stress.
 This activity is suitable for remote delivery.
You will need:
The Addressing Problems PowerPoint from the Resources tab and a copy of the grid drawn on a flip chart. You'll also need a copy of the Action Plan handout (from the Resources tab), pens and post it notes for each participant.
In a nutshell:
Consider issues/challenges faced by individuals so they can identify which ones to tackle based on the stress it is causing and their capacity to resolve the issue.
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